Friday, May 7, 2010

BBQ Lentils

Ingredients

* 12 oz barbeque sauce
* 3½ cups water
* 1 lb dry brown lentils
* 2 green peppers, diced
* 2 red peppers, diced
* 2 small onions, diced
* 1 clove garlic, minced

(( OPTIONAL - diced Sweet Potato ))

Directions

1. Combine all ingredients in a slow cooker.
2. Cover and cook on low heat for 6–8 hours.

Variations

* Save time and bake this recipe. Sauté red peppers, green peppers, and garlic for 5 minutes. Add lentils and stir for another 5 minutes. Mix lentils, peppers, garlic, barbeque sauce, and 1 cup water in a glass baking dish. Bake at 375°F for 60 minutes.



Out of BBQ sauce? No need to go to store....

Basic Homemade BBQ Sauce Recipe

* 1 Cup Ketchup
* 1 tbsp Mustard
* 3 tbsp Worcestershire Sauce
* 2 tbsp Vinegar
* 1 tbsp Lemon Juice
* 3 tbsp Brown Sugar
* 1 tbsp Black Pepper

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